March 20th, 2010 A DAY OF REST
Weight: 202.2 pounds
Fat: 20.7
After a week of diet and exercise, I weighed in to find that I have lost a total of 7.2 pounds. This may actually be more than I should be losing, but I still feel healthy and have the energy I need to function... so, I'm happy with it.
Meals:
4 eggs, 2 slices of toast (w/ marmalade)
1 bean and cheese burrito, 1/2 cup of refried beans.
2 string cheese; 1 yogurt
chicken breast (w/ bar-b-que sauce) and vegetables, 1 dinner roll
celery w/ peanut butter and raisins
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