Sunday, March 21, 2010

Fitness Transformation 2010: DAY 5

March 19th, 2010

Weight: 204.0
Fat: 21.0

Today's diet was similar to the last few days. It is, as follows:

4 eggs (1 yolk), 1 bowl of Cheerios

2 Choc. Chip Cookies, 6 oz. Trail Mix (peanuts, almonds, cashews, raisins, M&Ms)

6 inch Tuna Sandwich (from Subway, complete with low fat toppings)

1 yogurt, 1 sprig (3 sticks) of celery (w/ peanut butter)

1 sprig celery (3 sticks) (w/ peanut butter); 3/4 cup of raisins

2 slices LiteCrust chicken garlic pizza from Papa Murphy's; 1.5 candy bars; 1/2 choc. cake donut

Where we were originally intending to do a leg workout, because my legs were still sore from Tuesday's workout, I opted for 40 minutes of cardio on the elliptical machine.

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