As stated in the previous post, Tiffany and I are going to be going through a rather aggressive fitness regiment, over the next three months. For Tiffany, who is already a fitness nut (she will work out an average of 2-3 hours a day), this is more a routine to make her physique more defined. For me, this is going to be a program to lose weight, as well as define my muscles. Our middle daughter, Briana, is also going to join in the experiment. Briana has always been our "cuddly" daughter, and really struggles with weight. We are proud of her for agreeing to commit to doing this, although she really worries about the level of commitment that she will be able to give.
The following will document pictures of us, BEFORE the routine begins. As stated, the pictures (specifically of me) are not pleasant to look at.... I am pasty white, and extremely hairy. My gay friends would refer to me as a "bear". The pictures were taken with me in the shape to show the dramatic change that I will go through... so, with great reservation, and very little shame, let us take a look...
I am going to post our meals and workout routines (for each day) so that you will know exactly what we are putting ourselves through. Also, we will try to take new photographs at the beginning of each week, so you can see the progress that we are making. So, make sure you check back to see how we are doing... and, by all means, please feel free to leave comments, criticisms or words of encouragement!
