I apologize to anyone that stumbled across this blog and perhaps, even followed it for any given amount of time. It is now the 15th of August, 2010 and I have been sitting at about 190 lbs. My lowest weight was 185, but since then I have not been very disciplined with my eating habits. Yes, I still try and eat a more nutritious breakfast (eggs and whole wheat toast), rather than cold cereal. I have my snack of string cheese and yogurt, but when it comes to dinner, I don't pay much head to my caloric intake. I even occasionally partake of a sugared soda beverage, as I have tried to give up caffeine, and need to satisfy my craving for soda with a caffeine free Mtn. Dew.
Either way, I feel healthy and have (at least) plateaued so that I am not gaining any more weight. I have even dropped off from my excessive workout routines, sometimes only working out once a week or once every two weeks. Summer has been incredibly hectic, and it has been hard to be disciplined about it. I will try and get some pictures taken, so that you can see how I look now, versus the grossness that were my first pictures.
No comments:
Post a Comment