As if TWO Blogs weren't enough!

I don't seem to have enough time to post on the two blogs that I have already started, yet I feel inclined to present a third blog. I will do my best to divide my time between the three blogs. My first blog is Uncle Zeke's Music Emporium, where I simply go on about one of my favorite things... music! The second is just a place for me to share my thoughts, and record some of the things going on in my life. Believe it or not, that is actually the hardest blog for me to come up with fresh ideas. I guess I could simply just write my thoughts, which I may begin doing. Just open my life up to the world. Anyhow, the purpose of my creating this blog, is to set a foundation for a blog that Tiffany will take over. This is actually the blog that I hope will take off someday. Tiffany is currently in the process of certification with AFAA, the American Fitness and Aerobics Association. Or Aerobics and Fitness Association of America. You get the point. She has taken the test, and is awaiting the results. She is currently studying for a basic Yoga certification, after which she will expand on to other forms of fitness. Yoga is where we really want to focus our work. I say OUR work, because Tiffany and I have talked about setting a long term goal to open our own Yoga studio. That would be years off, at this point, as it takes many years of studying to be in a position to do that. But from a business standpoint? The overhead is small. Rent (or own) an open space, make sure it's designed well, and have a few props. Oh, and clientelle. I guess that would be an important factor. Anyhow, I am studying different forms of meditation, mental wellness, and things to make one look at life in a positive light. I have really admired the work of Cyndi Lee and her husband David Nichtern, who have a wondeful DVD that features meditation instruction (and guided meditation) with David Nichtern, and 15 minute asana practices. That is what I would love to do, if we are able to achieve that goal. I would leave Tiffany to do the asana practice, I would do the mental wellness/meditation work.

Anyhow, with that in mind, this blog will be dedicated to all things healthy. Body and mind. I will share discoveries that I have come across: things involving diet, things involving exercise, things involving positive mental thinking. I will do my best to share things that may not be common knowledge to most people. As I am not a doctor, I will do my best to give credit to those whose information I use. I will also make it a point to only post things that are backed up with scientific fact, or things that I feel strongly about. I will spend the next couple days getting pictures, links and information posted on the blog. Feel free to bookmark this blog, or check out my other blogs, if you want to spend some good quality time looking into the mind of someone else. It's always a fun escape...

Thanks for looking.